www.freetrainers.com - free site that puts together a workout plan for you. You tell them how much you want to exercise, what kind of equipment you have, or lack there of, how fit you are and whatnot...you can then print out the workouts and take 'em with you. Check it out!
Playlist to motivate - aka this songs always make me go faster:
- Come Baby Come - K7
- Din Daa Daa - George Krantz
- Cobrastyle - Teddy Bears (it's been in a million commercials lately, you know it)
- Animal - Def Lepard
- Pump It - Black Eyed Peas
- Galvinize - Chemical Brothers
- L-L-Love - Astaire
- Toxic - Britney Spears....yes I know...but it's great for exercising....
- Le Disko - Shiny Toy Guns
- Shut up and Drive - Rihanna
PS We had Joey dedicated this past weekend and my SIL sent me this picture:
Both boys were really good. Joey slept the whole time and Patrick was just cooing away. It was a very nice ceremony and it was great that we could do it together. We had a gathering afterwards of both families at our house....it was great! Lots of food and fun....Joey had a slight meltdown when we got back...but I think he was just overtired. He eventually fell asleep on my dad.....did I get a picture? Nope....slacker that I am.
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