Well, not really, but I like that song....and I've got 32 miles under my belt for walking.
I had my last session with my trainer today....we did some measuring. Not quite the results I was looking for, but it's a start.
I gained. Can you believe it? I've been working my ass off and I gained 5 lbs.
2lbs. were muscle, which means that 3 lbs were fat.....damn Halloween candy!
I lost an inch off my waist...woo hoo and a 1/2 inch off of my chest. Hips were the same, as were my arms, and my thigh...gained a 1/4 of an inch....
So now I am on my own. I got copies of the workouts that I did over the last month, so I can keep them up. We also went over all of the machines again. Hopefully I'll remember. I think I can...I think I can.
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